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Chicken Breasts Piquant

Category: Main Course, Chicken

Serves: 2

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Ingredients:

6 oz. rosé or dry red wine 1 T. soy sauce 2 t. canola oil 1-1/2 t. water 2 t. coarsely grated ginger 1 clove garlic 1 t. Dijon mustard 1 t. brown sugar 1/4t. dried oregano 8 oz. boneless chicken breast


Directions:

Combine the wine, soy sauce, oil and water in a bowl large enough to hold the chicken. Grate the ginger, mince the garlic and add to the marinade with the mustard, sugar and oregano. Wash and dry the chicken and place pieces in the marinade, turning to coat well. Allow to marinate while preparing the rest of the meal. Heat a nonstick pan until it is medium hot. Spray with pan spray and brown chicken breast on both sides. Add the marinade, cover and continue cooking over medium-high heat until the chicken is cooked, about 10 minutes. Serve with sauce.


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